A course for women ready to stop earning their worth and start living from it.

A woman with curly hair standing in profile against a sunset sky, with an overlaid quote about beauty and inner strength.
A white mug with the word 'COFFEE' embossed on it is on a wooden table. An open notebook with printed text and a pen are in the foreground. In the background, blurred window and a person's arm in a patterned sleeve are visible.

If you struggle with being "on" or "off" of a food plan, you will love the unexpected way that you'll find freedom.
If you think of yourself as "good" or "bad," depending on what you've eaten, you will love this new way of thinking.

“Inside Out” is a spiritual journey.
It's a journey of the heart — about beliefs and reality, transformation and conversion.
It's not so much about food as it is about YOU.

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Your struggle with food is not about the food.

Let me show you what I mean…

For most of my adult life, I was unaware that the foods I was eating were making me sick. When I finally connected those dots, I thought change would be easy.

It was not.

But I am not one to give up easily! I worked really hard at this issue, coming at it from all different directions. You should see my journal entries! I knew there was a way to live in this world, free of the inner struggle.

Then—in what I thought was a totally separate challenge—I asked Jesus, whom I trusted, to show me who God the Father was to Him.

That's when my inner world basically blew up, in a fantastic way. Everything I'd believed about needing to earn love, earn approval, earn my worth — I started to see it wasn't true. Not with God, and not with anyone.

As I began to trust what I was learning about myself as a beloved, treasured daughter, I found that food simply became nourishment.

I didn’t need it to fill me because on those deep, unseen levels—I was already full.

Gloriously full.

A woman with long blonde hair smiling, wearing a purple shirt and a gold necklace.

Be Transformed. 
​Four Modules. Four Weeks. 

Module 1 ~ Your Relationship with Food

  • You will begin Inside/Out by taking an honest look at your relationship with food; you will start to see the connection between your food habits and your spiritual identity!

Module 2 ~ Learning about Your True Identity in Christ

  • It's hard to change something if you think you've already arrived. In this module, you will take a new look at your relationship with God the Father and gain new eyes to see the bigger, transformational story. As you grasp this, you will learn to live in love versus fear.

Module 3 ~ YOUR Story

  • This module will give you a deeper insight into your own story and you will awaken to your inner beauty and discover the power you already have as a Christian WOMAN. You will also be given two specific tools to help you on the journey, which I cannot wait to share with you!

Module 4 ~ Integrating Body and Soul

  • The goal of this course: wholeness and freedom. In this last module, we go into HOW to have a working relationship with your body, how to integrate new thoughts into actions and how to reorient yourself when you get off track.  

The Bonuses:

  • A downloadable Inside/Out journal.

  • Inside/Out Recipe Booklet with over 20 recipes that will nourish you from the INSIDE OUT.  

Course Price: $147

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